Rachel offers individual nutrition counseling as well as group seminars. Support may range from food recommendations, shopping lists, recipes and meal plans to motivational coaching, emotional support and deeper work on the mind/body connection depending on the client's needs at the time. Contact her for information on pricing and packages at

Let's get cooking!

Let Rachel help you with

  • healthy weight loss
  • overeating/binge eating
  • emotional eating
  • digestion
  • bone health
  • athletic nutrition
  • blood sugar regulation
  • sugar cravings
  • and more!

Try The Hills for yourself. Request information

Stay updated with emails from us