Aqua Fitness Classes
Our aqua fitness classes are typically a fun and social atmosphere. Just like walking is a great form of exercise, same goes for aqua fitness! The impact on your joints is next to nothing as your resistance is the water. For those of you thinking about it, aqua fitness is a great way to break up the monotony of your daily gym routine, so why not give it a try! Our aqua fitness classes are offered 3 days a week from 9-10am: Tuesdays with Bz; Thursdays with Sandra; Sundays with either Sally, Elaine or Sandra (please refer to the online schedule for the specific instructor for each Sun class). Our aqua fitness classes are popular, so please register in advance if you're interested in participating.