New Peak Fit Programs This Month

We offered 2 new programs this month including early Monday mornings to kickstart your work week (Workout of the MonDay) as well as another Thursday midday program (Summer Shape Up)! These are small group sessions with a maximum number of 8 participants.

Workout of the MonDay: Get fitter, faster and stronger with this weekly workout. We'll focus on agility, power and strength exercise intervals to get you moving more efficiently.
Equipment: TRX - Kettlebells - Boxes - Skill Mill - Slam Balls - Battle ropes - Dumbbells and more!

Start date: Monday, March 6, 2023
Location: Peak Fit Studio
Level: Moderate to advanced fitness
Time: Mondays at 6am
Length: 55 minutes
Registration: $72 for 4 classes (3/6, 3/13, 3/27, 4/3)*
*2 more spaces available for 3 remaining sessions & cost will be prorated

Summer Shape Up: This class will integrate strength, balance and flexibility movements utilizing TRX straps, kettlebells and other fun pieces of equipment.

Start date: Thursday, March 9, 2023
Location: Peak Fit Studio
Level: This class is open to all
Time: Thursdays at 12pm (& due to popular demand, another class at 1pm)*
Length: 55 minutes
Registration: $80 for 4 classes (3/9, 3/16, 3/23, 3/30) PLUS a "workout card" of each class to guide you through a future workout on your own
*1 more space available for 12pm class; 3 more spaces for 1pm class

Reach out to me at [email protected] to register for either of these classes.

- Jenn Nasab, Hills Fitness Coordinator, [email protected]