Tuesday AND Thursday TRX
in time for the cooler (and potentially wet) weather, our morning TRX
class has moved into the Peak Fit studio...AND added another weekly
class! This small group class is offered on Tuesdays and Thursdays,
7:30-8:30am, and is open to all levels and is lots of fun. The cost for
each class is $15.
TRX suspension training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. It can be used for all levels and the bonus is that your core is constantly engaged.
Please register in advance for these small group classes. Classes are cancelled if no one has registered 12 hours prior to the start of class. Maximum capacity is 6 per class.