Rattle them Bones

...kicks off 10/22 at 6pm class BoneUp™ Pilates

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You'll use both Pilates apparatus and the Tye4™ wearable reformer to:

Increase flexibility
Improve posture
Reduce back pain
Build overall core and bone strength
Cost: $140 for 4 classes or $40 for a drop in class.
For more information and to register, please contact the studio: tbrewitz@caclubs.com

-Therese Brewitz, Pilates Director