A familiar face around the club, Elaine has been poolside at The Hills since 2001. In addition to being an Aquatic Exercise Instructor, she is a Physical Therapist and Certified Aquatic Therapy and Rehabilitation Therapist. Our Deep water Aquatic Exercise classes are beneficial for those looking for cross training, muscular conditioning, cardio endurance training or easing sore joints. Most recently Elaine teaches Ai Chi , a simple aquatic exercise and warm water relaxation
program that employs a combination of deep breathing, meditation, with slow broad movements of arms, legs and spine. At The Hills Club Elaine offers Aqua Aerobics Class, Ai
Chi Class, and personal training for rehabilitation and aquatic therapy.