Welcome to The Hills Pilates Pilates and massage studio - “We help you take care of you!”

We offer massage and/ or Pilates training in our cozy Pilates studio. Programs are led by trained and certified instructors. All you need to do is show up in comfortable clothing! Schedule your studio sessions here: Hills Pilates and Massage Scheduler. For more information about any of these programs, please contact


Shiatsu Massage and Pilates

Thirty minutes of private Pilates training (mat and equipment) followed by a rejuvenating shiatsu massage using acupressure. $85 per session

Thai Massage

Thai massage is deep and powerful massage and movement where the client is gently manipulated into opening poses and massage is applied to tight muscles. $85 for 75 minutes

Mattes Active Isolated Stretching and Pilates

Thirty minutes of private Pilates training (mat and equipment) followed by Active Isolated Stretching (AIS). Joseph Pilates, the founder of Pilates, used to say: “You have to work a muscle in order to release it.” $85 for 60 minutes

Mattes Active Isolated Stretching

Sometimes what we need is a good stretch. Mattes AIS is also offered in convenient 30-minute appointments and can be combined with other services. $40 for 30 minutes

Meet Massage Therapist Patricia Brown

Not only an expert of Thai massage therapy, Patricia is a certified STOTT Pilates instructor and an ACE-certified personal trainer. She's been a competitive bodybuilder, and once owned her own gym in Chile. You're in good hands with Patricia, who developed her massage expertise with Richard Gold and at the Thai Massage School Shivagakomarpaj (Old Medicine Hospital) in Thailand.

Try The Hills for yourself. Request information

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