Pre-Swim Team Groups

TRYOUTS for the SPRING/SUMMER Sessions starting April 12(exact days/cost to be announced soon)
TUESDAY: March 28  4:00pm  &  4:40pm
WEDNESDAY: March 29  5:00pm  &  5:40pm

We will offer four try out sessions.  Pre-Registration is required to attend the try-out sessions.  Swimmers will be graded and scored by the coaches.  The final class rosters will be posted on April 3 online here, and sign up links will be emailed out to selected swimmers.  Swimmers currently enrolled are automatically on the team.  REGISTRATION OPENS MARCH 1 HERE.    Full information about the tryouts will be emailed out to registered swimmers a few days before the tryout date.  New non-members please submit this form and submit to [email protected].  


Pre-Competitive Manta Rays and Tidal Waves (Seasonal Groups)

Winter Jan 11 - Mar 31
(Wednesdays & Fridays)
Price: $375
(member)  $465(non-hills member)

Spring April 12 - June 9 
(Wednesdays & Fridays)
Summer June 14 - Aug 11
Price: $290
(member) $330(non-hills member)

Fall 2023 Tryouts: Week of Aug 14, TBA.

Group prerequisites

Manta Rays: AGE 6-10, 4:00pm - 4:30pm
Swimmers must be able to tread in deep water for 60 seconds. Swimmers must be able to swim unassisted for  25 yards. Swimmers will learn basic swimming skills of all four strokes. Team activity skills and group swim safety is introduced. Instruction will be conducted out of the water.

Tidal Waves: AGE 6-10, 4:30pm - 5:00pm
*50 yards of freestyle with side breathing *25 yards of back swimming *Treading water for 120 seconds *Streamline off the wall for 10 yards. This group will prepare swimmers for the swim team. This class will incorporate on-deck coaching.