Jeff heads up The Hills’ team of personal trainers and also instructs youth and adult Tae Kwon Do classes. “I manage an innovative group of people, who employ leading-edge equipment and technology as well as proven motivational techniques to inspire good health and a higher quality of life,” Jeff says. He and his team offer personal one-on-one training as well as small-group classes and functional fitness training. He holds many industry credentials, including certifications from the National Academy of Sports Medicine, American Council on Exercise, National Exercise & Sports Training Association, Mad Dog Spin, and the Aerobic and Fitness Association.
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Monday - Friday 5:00 a.m. - 10:00 p.m. Saturday - Sunday 7:00 a.m. - 9:00 p.m. Holidays Thanksgiving, Club closed Christmas Eve, Club closes at 4pm Christmas, Club closed New Year's Eve, Club closes at 4pm New Year's Day, Club closed