Pre-Swim Team Groups

Pre-Competitive Manta Rays and Tidal Waves (Seasonal Groups)

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Summer 2024 Groups! (New non-members must submit a payment authorization form, info below)

Pre-Competitive Schedule
Summer: June 4 - Aug 9 (Wed/Fri) (11 weeks) Mem: $363 Non-Mem: $432

New Non-Hills Member procedures: 1. Submit this non-member agreement form and submit it to either the club front desk or email to [email protected]. #2 Once added to the group, please submit this Auto Pay Authorization Form to the club front desk or email to [email protected].

Group prerequisites
Manta Rays: AGE 6-10, 4:00pm - 4:30pm
Swimmers must be able to tread in deep water for 60 seconds. Swimmers must be able to swim unassisted for 25 yards. Swimmers will learn basic swimming skills of all four strokes. Team activity skills and group swim safety is introduced. Instruction will be conducted out of the water.

Tidal Waves: AGE 6-10, 4:30pm - 5:00pm
*50 yards of freestyle with side breathing *25 yards of back swimming *Treading water for 120 seconds *Streamline off the wall for 10 yards. This group will prepare swimmers for the swim team. This class will incorporate on-deck coaching.