Pre-Swim Team Groups

Pre-Competitive Manta Rays and Tidal Waves (Seasonal Groups)
Winter season will run January 11 - March 31  (Wednesdays & Fridays)

WINTER Group Selections
View here!

***we will post here if we have new openings in the groups.


Cost: $375(member)  $465(non-hills member)

Group prerequisites:

Manta Rays: AGE 6-10, 4:00pm - 4:30pm
Swimmers must be able to tread in deep water for 60 seconds. Swimmers must be able to swim unassisted for  25 yards. Swimmers will learn basic swimming skills of all four strokes. Team activity skills and group swim safety is introduced. Instruction will be conducted out of the water.

Tidal Waves: AGE 6-10, 4:30pm - 5:00pm
*50 yards of freestyle with side breathing *25 yards of back swimming *Treading water for 120 seconds *Streamline off the wall for 10 yards. This group will prepare swimmers for the swim team. This class will incorporate on-deck coaching.